Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

27 May 2008

RMAF run photos

Last few day manage to borrow my fren zoom lense 75-300mm to test out. Its a trial and error for me coz i never shoot sport photos before. My biggest mistake was i dint took off the CPL filter, no wonder the photo look dark and i had to use ISO 1600 to brighten up and keep the shutter speed high. Anyway i have fun taking sport photos.
























23 April 2008

15km NB route

start:6:15am
end:8:18am
thank to yen erl and ezy accompany for this run. i nearly pengsan after the run.

Thanks to Tey for this photo taken about 10km

19 April 2008

Orange run


Last week complete the 9km orange run in 65 mins-very slow,

its been long time dint run, need to up my training before sundown marathon.