08 June 2009

Klang NB Run

we have confident in the new shoe we purchase few days ago, we know its a risk to use new shoe during race day, but just cant resist the temptations. Even someone told us tat 3.0 is a shoe mean for shopping not for running. Later we prove this is not play play shoe!
Group photo after the run
with frens
ms. rabbit with her trophy
Ms Rabbit with her new shoe that make her personal best in 11km!
one of my best run in 2009,
as i dip slightly below 6mins pace,
the only time i did was in 2007 bidor and mizuno run,
what a loooooong time ago...
The Klang Run was very good in organising the 21km and 11km run,
alot volunteer, good traffic control, enough water station, sadly for 21km all water only,
but for 11km its ok, got plenty of foods after the run.

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