28 October 2006

Saturday 33km LSD

6am,
Bukit Aman,
33km,
with Grace and CCube,

meet Dr.Jamie, Dk and his friend Lee in the car park, then meet 3 of CCube friends, about 6:10am we start our run, during the run meet justin and kenny, and some of triathlete doing riding, at 30.6km, Grace and CCube continue to lake garden do 1 loop around the lap, while i go back car, toe blister, not satisfie wit the run coz my leg still can run, i dont wan wasted this chance to push myself, i took off the sock, wrap a facial cotton on my blister toe, put back my shoe without the sock and run the lake garden 1 loop and run back to car park, so happy today can break mental barrier, i can easily give up the last 1 lake garden loop, but i wan push myself up to 33km, a very satisfie run today :) after the run CCube let me test the Saucony Trigon 4, very comfort... dont know want to buy or not? ...

4 comments:

Keipo said...

wah...good leh....congrate !!

C-CUBE said...

Fook, you hv the mental strength to push urself harder. Keep it up with the never say die attitude. Even with blister, you get back to the car, took out ur sock and complete the 33k break the mental barrier LSD yesterday. The "Ng Kam Yuen" attitude is there. My Salute to you - running buddy and Grace not forgetting you too. You just follow and follow consistently. My salute to you too.

fook said...

tey : i remember u told me, dont waste chances, not everyday can run over 30km,
ccube : thanks, run wit u i really learn alot, learn to run consistent and be patient, i don wan waste the chance since i already reach 30km y not push to 33km? i don wan regret tomorrow, i felt leg still can run, only blister give problem, hope to run wit u again :)

Jamie Pang said...

another good run by u and grace! on race day run relax and keep repeating "relax" and "i've done this before" and you'll do just fine. have fun and a great race!