Merdeka run

Aug 31,
Cheras,
6km,
Organizer: PAS,

this is the most kan cheong and suffer run in my life, they give only 20 medals for men open,15 medals for under 18 and 10 medals for veteran, when flag off all the mens pia like no tomorrow, run like hell loose, make me kia su, scare of losing the medals, i turbo kau kau lat in the start, try to potong as many as possible, i know i was running very fast but not sure my pace, untill i meet ronnie buntut, i told myself die lo, run too fast in the start, as i predict i suffer stomach cramp about half way, have to walk to let the pain go away, by that time i was over take by cm, then kelvin come, pacing with him about few minutes, then i jog slow coz the stomach pain, when not so pain try to run at my comfortable pace, keep looking back to see if got men open runner come or not, until the last 200 m, turbo to the finish line, while near finishing line saw chen run back to pacing with his wife, where to find such good husband? saw ronnie, lai and cm at finishing line cheer for me, thanks guys,

place=16
timing=33m13s,

meet many runners i never meet before,
first time had to go on stage to take medal,
so kan cheong but happy, after medal giving ceremony, we had our family photos, we went to had breakfast before go home. overall was a good race, very well organize race as well,

today is my first time wearing my asic cumulus 7, very comfort and cushioning shoe, like running on clouds, good for long distance, its abit hot on the price, but for satisfaction running its worth it, hopefully will had new PR for putrajaya run next week with new shoe....